Little Lunches QR Code
Subscribe for stress free mealtimes
Dinner

Veggie Loaded Turkey Patties

Rating:
Age Category: 1y and up
Cuisine: Mediterranean
Total time: 35 min
Prep: 15 min
Cook: 20 min
Servings: 5
Dietary Restrictions
Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Red meat-free, Soy-Free, Pork-Free, Sesame-Free
Ingredients
  • 2 Cup long grain white rice
  • 1 onion
  • 1/2 Teaspoon salt
  • 1 1/2 Teaspoon turmeric
  • 3 1/2 Cup chicken broth
  • 1/2 Cup parmesan cheese
  • 1 Cup panko crumbs
  • 1 Teaspoon basil
  • 2 garlic clove
  • 1/2 Teaspoon salt
  • 1/2 Teaspoon pepper
  • 1/2 Teaspoon oregano
  • 1 Pound ground turkey
  • 1 egg
  • 1/2 Cup spinach
  • 2 Tablespoon olive oil
  • 3 tomato
  • 1/2 carrot
  • 1/2 onion
Directions
  • Start by making the turmeric rice. Rinse the rice with water until the water runs clear. Set aside.
  • Add some olive oil to a pot. Once warm add the onion and sauté for 5 minutes on medium low heat. Add the rinsed rice, salt, and turmeric on top. Mix well until well combined.
  • For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
    Nutrient Amount
    Calories 660 kcal
    Fat 20 g
    Carbohydrates 83 g
    Protein 36 g
    Fiber 4 g
    Sugar 7 g
    Sodium 1006 mg