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Snack
Vegan Blueberry Pops
Rating:
Age Category:
1y and up
Cuisine:
American
Total time:
35 min
Prep:
5 min
Cook:
30 min
Servings:
6
Dietary Restrictions
Vegetarian, Dairy-free, Gluten-free, Egg-free, Peanut-free, Fish-free, Shellfish-free, Soy-Free, Pork-Free, Red meat-free, Sesame-Free
Ingredients
1 1/2 Cup raw cashews
5 pitted dates
1 lemon
1/2 Cup canned unsweetened coconut milk
1/2 Cup blueberries
Directions
Place 4 cups of water in a pan and bring to a boil. Remove from heat and place the cashews and dates inside the pan. Let soak for 30 minutes.
Drain the water from the cashews and dates.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
Nutrient
Amount
Calories
296 kcal
Fat
19 g
Carbohydrates
29 g
Protein
7 g
Fiber
3 g
Sugar
17 g
Sodium
16 mg
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