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Breakfast

Sweet Potato Waffles

Rating:
Age Category: 1y and up
Cuisine: American
Total time: 17 min
Prep: 10 min
Cook: 7 min
Servings: 3
Dietary Restrictions
Vegetarian, Dairy-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Pork-Free, Red meat-free, Sesame-Free
Ingredients
  • 1 sweet potato
  • 1/2 Cup rolled oats
  • 1/2 Cup all-purpose flour
  • 1/2 Cup oat milk
  • 2 egg
  • 1 Teaspoon baking powder
  • 1 Teaspoon cinnamon powder
  • 1/4 Teaspoon salt
  • 1 Teaspoon cooking spray
  • 2 banana
Directions
  • Poke holes all around the sweet potato using a fork. Make about 8 indentations.
  • Place it on a microwave safe dish and microwave it for 5 minutes. Wait for it to cool down and peel it. Discard the peel. You can also cook your sweet potato by steaming it.
  • For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
    Nutrient Amount
    Calories 309 kcal
    Fat 6 g
    Carbohydrates 56 g
    Protein 10 g
    Fiber 6 g
    Sugar 11 g
    Sodium 398 mg