Red Bell Pepper and Avocado Purée

Name: Red Bell Pepper and Avocado Purée
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 1
Cuisine: American
Ingredients: 1/2 avocado; 1 red bell pepper; 1 Teaspoon avocado oil

Rating:

Age Category: Baby 6-8m

Cuisine: American

Total time: 35 min

Prep: 5 min

Cook: 30 min

Servings: 1

Dietary Restrictions

Vegetarian, Dairy-free, Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Soy-Free, Pork-Free, Red meat-free, Sesame-Free

Ingredients

1/2 avocado
1 red bell pepper
1 Teaspoon avocado oil

Directions

Preheat the oven to 400 degrees F. / 204 degrees C.
Cut the bell pepper in half, remove the seeds and stem, and add it to a baking tray. Drizzle some avocado oil on top.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.

Nutrition Facts per Serving

Nutrient	Amount
Calories	237 kcal
Fat	20 g
Carbohydrates	16 g
Protein	3 g
Fiber	9 g
Sugar	6 g
Sodium	12 mg

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