Mango And Banana Smoothie

Name: Mango And Banana Smoothie
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 4
Cuisine: American
Ingredients: 2 banana; 1 1/2 Cup canned unsweetened coconut milk; 1 Tablespoon flaxseeds; 1 mango

Rating:

Age Category: 1y and up

Cuisine: American

Total time: 7 min

Prep: 5 min

Cook: 2 min

Servings: 4

Dietary Restrictions

Vegetarian, Dairy-free, Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Soy-Free, Pork-Free, Red meat-free, Sesame-Free

Ingredients

2 banana
1 1/2 Cup canned unsweetened coconut milk
1 Tablespoon flaxseeds
1 mango

Directions

Mix all ingredients in a blender until smooth. Add more milk if its too thick. Serve in a cup and enjoy!
For the full step-by-step instructions and video tutorial, download the Little Lunches app.

Nutrition Facts per Serving

Nutrient	Amount
Calories	282 kcal
Fat	17 g
Carbohydrates	31 g
Protein	2 g
Fiber	4 g
Sugar	21 g
Sodium	52 mg

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