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Breakfast

Healthy Pancakes

Rating:
Age Category: 1y and up
Cuisine: American
Total time: 10 min
Prep: 5 min
Cook: 5 min
Servings: 3
Dietary Restrictions
Vegetarian, Dairy-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Red meat-free, Pork-Free, Sesame-Free
Ingredients
  • 1/2 Cup oat milk
  • 2 egg
  • 1 egg white
  • 1 banana
  • 2 Tablespoon maple syrup
  • 1 1/2 Cup rolled oats
  • 2 Teaspoon baking powder
  • 1 Teaspoon vanilla extract
  • 1 Teaspoon cinnamon powder
  • 1 Teaspoon cooking spray
  • 1 banana
Directions
  • Place your milk, eggs, egg white, banana, maple syrup (optional), rolled oats, baking powder, vanilla, and cinnamon in a blender. Mix until smooth.
  • Heat up a pan over medium heat. Once warm, grease the pan with cooking spray.
  • For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
    Nutrient Amount
    Calories 340 kcal
    Fat 8 g
    Carbohydrates 59 g
    Protein 12 g
    Fiber 6 g
    Sugar 18 g
    Sodium 318 mg