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Breakfast
Healthy Pancakes
Rating:
Age Category:
1y and up
Cuisine:
American
Total time:
10 min
Prep:
5 min
Cook:
5 min
Servings:
3
Dietary Restrictions
Vegetarian, Dairy-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Red meat-free, Pork-Free, Sesame-Free
Ingredients
1/2 Cup oat milk
2 egg
1 egg white
1 banana
2 Tablespoon maple syrup
1 1/2 Cup rolled oats
2 Teaspoon baking powder
1 Teaspoon vanilla extract
1 Teaspoon cinnamon powder
1 Teaspoon cooking spray
1 banana
Directions
Place your milk, eggs, egg white, banana, maple syrup (optional), rolled oats, baking powder, vanilla, and cinnamon in a blender. Mix until smooth.
Heat up a pan over medium heat. Once warm, grease the pan with cooking spray.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
Nutrient
Amount
Calories
340 kcal
Fat
8 g
Carbohydrates
59 g
Protein
12 g
Fiber
6 g
Sugar
18 g
Sodium
318 mg
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