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Lunchbox

Egg Sandwich, Corn, and Cucumbers

Rating:
Age Category: 1y and up
Cuisine: American
Total time: 20 min
Prep: 5 min
Cook: 15 min
Servings: 1
Dietary Restrictions
Vegetarian, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Soy-Free, Pork-Free, Red meat-free, Sesame-Free
Ingredients
  • 1 egg
  • 2 Tablespoon greek yogurt
  • 1/4 Teaspoon salt
  • 1/4 Teaspoon pepper
  • 1/4 Teaspoon garlic powder
  • 2 Tablespoon dill
  • 2 Slice whole wheat bread
  • 1 corn on the cob
  • 1/2 cucumber
Directions
  • Fill a pot with water and add the corn. Bring to a boil and boil for 7 minutes. Once done, remove the corn from the pot and set aside.
  • Fill a pot with water and add the egg. Bring to a boil and boil for 8 minutes. Remove the boiled egg from the pot and cool down in a bowl filled with water and ice for 5 minutes. Once cooled, peel the egg.
  • For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
    Nutrient Amount
    Calories 369 kcal
    Fat 10 g
    Carbohydrates 54 g
    Protein 21 g
    Fiber 7 g
    Sugar 13 g
    Sodium 970 mg