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Lunchbox

Chickpea Cucumber Sandwich and Fruit

Rating:
Age Category: 1y and up
Cuisine: Mediterranean
Total time: 10 min
Prep: 10 min
Cook: 0 min
Servings: 1
Dietary Restrictions
Vegetarian, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Soy-Free, Pork-Free, Red meat-free, Sesame-Free
Ingredients
  • 1/4 Cup chickpeas
  • 2 Tablespoon greek yogurt
  • 1/4 cucumber
  • 1 Teaspoon dill
  • 1/4 Teaspoon salt
  • 1/4 Teaspoon pepper
  • 2 Slice whole wheat bread
  • 1/4 Cup pineapple
  • 1/4 Cup cantaloupe
Directions
  • Add mashed chickpeas, greek yogurt, chopped cucumber, chopped dill, salt, and pepper to a bowl. Mix until well combined.
  • Add mixture to bread then close like a sandwich.
  • For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
    Nutrient Amount
    Calories 430 kcal
    Fat 7 g
    Carbohydrates 72 g
    Protein 22 g
    Fiber 11 g
    Sugar 18 g
    Sodium 911 mg