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Lunchbox
Chickpea Cucumber Sandwich and Fruit
Rating:
Age Category:
1y and up
Cuisine:
Mediterranean
Total time:
10 min
Prep:
10 min
Cook:
0 min
Servings:
1
Dietary Restrictions
Vegetarian, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Soy-Free, Pork-Free, Red meat-free, Sesame-Free
Ingredients
1/4 Cup chickpeas
2 Tablespoon greek yogurt
1/4 cucumber
1 Teaspoon dill
1/4 Teaspoon salt
1/4 Teaspoon pepper
2 Slice whole wheat bread
1/4 Cup pineapple
1/4 Cup cantaloupe
Directions
Add mashed chickpeas, greek yogurt, chopped cucumber, chopped dill, salt, and pepper to a bowl. Mix until well combined.
Add mixture to bread then close like a sandwich.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
Nutrient
Amount
Calories
430 kcal
Fat
7 g
Carbohydrates
72 g
Protein
22 g
Fiber
11 g
Sugar
18 g
Sodium
911 mg
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