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Snack
Blueberry Banana Muffins
Rating:
Age Category:
1y and up
Cuisine:
American
Total time:
30 min
Prep:
10 min
Cook:
20 min
Servings:
12
Dietary Restrictions
Vegetarian, Peanut-free, Fish-free, Shellfish-free, Red meat-free, Soy-Free, Pork-Free, Sesame-Free
Ingredients
1/2 Cup almond flour
1 Cup whole wheat flour
2 Teaspoon baking powder
1/2 Teaspoon salt
1 Teaspoon cinnamon powder
3 banana
1/4 Cup maple syrup
1 egg
33/100 Cup butter
1 Teaspoon lemon zest
1 Teaspoon vanilla extract
1 Cup blueberries
Directions
Pre-heat oven to 375 degrees F. / 162 degrees C.
In a bowl, add the almond flour, whole wheat flour, baking powder, salt, and cinnamon. Set aside.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
Nutrient
Amount
Calories
163 kcal
Fat
8 g
Carbohydrates
21 g
Protein
3 g
Fiber
3 g
Sugar
9 g
Sodium
165 mg
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