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Dinner
Baked Feta Chicken and Veggies
Rating:
Age Category:
1y and up
Cuisine:
Mediterranean
Total time:
40 min
Prep:
10 min
Cook:
30 min
Servings:
4
Dietary Restrictions
Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Soy-Free, Pork-Free, Red meat-free, Sesame-Free
Ingredients
1 Pound chicken breast filet
1/2 red onion
1 zucchini
1 yellow bell pepper
1 Cup cherry tomatoes
3 Ounce feta cheese
2 Cup broccoli
1/2 lemon
1 Teaspoon garlic powder
2 Tablespoon olive oil
1 Teaspoon herbes de Provence
1 Tablespoon honey
1/4 Teaspoon salt
1/4 Teaspoon black pepper
1 Cup basmati rice
2 Cup chicken broth
1 Teaspoon olive oil
1/4 Teaspoon salt
Directions
Preheat oven to 450°F. / 232°C
Add chicken, red onion, zucchini, yellow bell pepper, tomatoes, crumbled feta cheese, and broccoli on a baking tray and set aside.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
Nutrient
Amount
Calories
606 kcal
Fat
25 g
Carbohydrates
59 g
Protein
36 g
Fiber
4 g
Sugar
10 g
Sodium
803 mg
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