Apple Chicken Patties

Name: Apple Chicken Patties
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: 2 red apple; 1/2 Cup rolled oats; 8 Ounce chicken breast filet; 1/2 onion; 4 Teaspoon parsley; 2 Teaspoon garlic powder; 1 Tablespoon avocado oil; 1 sweet potato; 1 Teaspoon cinnamon powder; 1 Cup long grain white rice; 2 Cup water

Rating:

Age Category: 1y and up

Cuisine: American

Total time: 25 min

Prep: 10 min

Cook: 15 min

Servings: 4

Dietary Restrictions

Dairy-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Soy-Free, Pork-Free, Red meat-free, Sesame-Free

Ingredients

2 red apple
1/2 Cup rolled oats
8 Ounce chicken breast filet
1/2 onion
4 Teaspoon parsley
2 Teaspoon garlic powder
1 Tablespoon avocado oil
1 sweet potato
1 Teaspoon cinnamon powder
1 Cup long grain white rice
2 Cup water

Directions

To make apple patties: Peel the apple, cut in chunks, and remove the core. Steam for about 10 minutes or until soft. Set aside.
Add oats to a food processor and mix until they resemble the consistency of flour.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.

Nutrition Facts per Serving

Nutrient	Amount
Calories	415 kcal
Fat	10 g
Carbohydrates	65 g
Protein	18 g
Fiber	6 g
Sugar	12 g
Sodium	62 mg

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