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Our Recipes

Breakfast
Raspberry apple oatmeal
Raspberry apple oatmeal
Avocado and tomato toast (GF)
Avocado and tomato toast (GF)
Plantain, Scrambled Egg, and Beans
Plantain, Scrambled Egg, and Beans
Tomato, spinach, mozzarella egg muffins
Tomato, spinach, mozzarella egg muffins
Bananas with Almond Butter Cinnamon Dip
Bananas with Almond Butter Cinnamon Dip
Turkey and cheddar egg muffin (GF)
Turkey and cheddar egg muffin (GF)
Vegan broccoli quesadillas
Vegan broccoli quesadillas
Blueberry chia oatmeal
Blueberry chia oatmeal
Peanut Butter And Banana French Toast Roll Ups (GF)
Peanut Butter And Banana French Toast Roll Ups (GF)
Baked breakfast boats
Baked breakfast boats
Coconut Chia Pudding
Coconut Chia Pudding
Mediterranean Breakfast Bowl
Mediterranean Breakfast Bowl
Gluten Free Healthy Pancakes
Gluten Free Healthy Pancakes
Bagels with cream cheese, smoked salmon, and capers
Bagels with cream cheese, smoked salmon, and capers
Strawberry Banana Smoothie
Strawberry Banana Smoothie
Vegan Pancakes
Vegan Pancakes
Mushroom spinach quesadilla
Mushroom spinach quesadilla
Spinach Almond Banana Crepes
Spinach Almond Banana Crepes
Baby lemon walnut pancakes
Baby lemon walnut pancakes
Avocado Slices and Banana Spears
Avocado Slices and Banana Spears
Baked breakfast boats (GF)
Baked breakfast boats (GF)
Baby egg mash and cheese
Baby egg mash and cheese
Egg, avocado, and strawberries
Egg, avocado, and strawberries
Peanut Butter Applesauce And Banana
Peanut Butter Applesauce And Banana
Black Bean Quesadillas With Avocado (GF)
Black Bean Quesadillas With Avocado (GF)
Almond jam toast with yogurt
Almond jam toast with yogurt
White bean hummus
White bean hummus
Almond Butter And Banana Yogurt
Almond Butter And Banana Yogurt
Quinoa Pancakes
Quinoa Pancakes
Egg, Broccoli, And Cheese Cups (GF)
Egg, Broccoli, And Cheese Cups (GF)
Lunch
Vegan caesar salad (GF)
Vegan caesar salad (GF)
Mediterranean Chicken Salad
Mediterranean Chicken Salad
Hummus and cinnamon sweet potato fries
Hummus and cinnamon sweet potato fries
Egg Salad Sandwich
Egg Salad Sandwich
Quinoa Sweet Potato Salad
Quinoa Sweet Potato Salad
Black Bean Quesadillas
Black Bean Quesadillas
Peas and carrots purée
Peas and carrots purée
Bean and Avocado Purée
Bean and Avocado Purée
Red Bell Pepper and Avocado Purée
Red Bell Pepper and Avocado Purée
Pasta Marinara (GF)
Pasta Marinara (GF)
Tasting platter
Tasting platter
Yogurt Tuna Salad Sandwich
Yogurt Tuna Salad Sandwich
Burrito Bowl
Burrito Bowl
Chicken With Rice, Beans And Veggies (no salt)
Chicken With Rice, Beans And Veggies (no salt)
The picky platter
The picky platter
Baby baked chicken and caprese
Baby baked chicken and caprese
Baked chicken with capresse
Baked chicken with capresse
Salmon patties with cilantro lime rice
Salmon patties with cilantro lime rice
Hummus and cucumber pinwheels
Hummus and cucumber pinwheels
Sweet potato and black bean puree
Sweet potato and black bean puree
Salmon And Asparagus Purée
Salmon And Asparagus Purée
Asparagus And Potato Pure
Asparagus And Potato Pure
Baby red lentil pasta
Baby red lentil pasta
Chickpea veggie pasta
Chickpea veggie pasta
Spaghetti Squash Bolognese
Spaghetti Squash Bolognese
Egg noodles with broccoli and tomatoes
Egg noodles with broccoli and tomatoes
Macaroni And Cheese
Macaroni And Cheese
Salmon avocado purée
Salmon avocado purée
Turkey rollups
Turkey rollups
Edamame veggie bowl
Edamame veggie bowl
Dinner
Chicken and Rice
Chicken and Rice
Sardine avocado mix and veggies
Sardine avocado mix and veggies
Chickpea pasta
Chickpea pasta
Veggie bowl
Veggie bowl
Baby quinoa patties
Baby quinoa patties
Pinto beans with avocado hemp wedges
Pinto beans with avocado hemp wedges
Lentil rice bowl
Lentil rice bowl
Baby red lentil eggplant patties
Baby red lentil eggplant patties
Steak, Avocado And Plantain
Steak, Avocado And Plantain
Spinach Lamb Fingers
Spinach Lamb Fingers
Turmeric Rice And Chicken
Turmeric Rice And Chicken
Omelette with apple ricotta and avocado
Omelette with apple ricotta and avocado
Cauliflower Rice, Pan Seared Salmon, And Broccoli
Cauliflower Rice, Pan Seared Salmon, And Broccoli
Mashed sweet potato and avocado
Mashed sweet potato and avocado
Steak and zucchini strips
Steak and zucchini strips
Sweet potato yogurt
Sweet potato yogurt
Salmon On Cauliflower Pure
Salmon On Cauliflower Pure
Salmon and asparagus purée
Salmon and asparagus purée
Steak and Cauliflower Purée
Steak and Cauliflower Purée
Beet and Quinoa Purée
Beet and Quinoa Purée
Curried Lentil Tomato Soup
Curried Lentil Tomato Soup
Chicken with rice and veggies
Chicken with rice and veggies
Salmon Nuggets
Salmon Nuggets
Cannellini bean mash with baked red bell pepper
Cannellini bean mash with baked red bell pepper
Salmon, Sweet Potatoes, And Avocado
Salmon, Sweet Potatoes, And Avocado
Chicken Liver and Apple Purée
Chicken Liver and Apple Purée
Turkey Bolognese (dairy free)
Turkey Bolognese (dairy free)
Chicken, corn, and broccoli
Chicken, corn, and broccoli
Zucchini fritters and baked potato wedges
Zucchini fritters and baked potato wedges
Chicken thighs with corn on the cob and broccoli
Chicken thighs with corn on the cob and broccoli
Snack
Mango And Banana Smoothie
Mango And Banana Smoothie
Vegan Blueberry Pops
Vegan Blueberry Pops
Carrot Granola Bars
Carrot Granola Bars
Orange Spinach Popsicle
Orange Spinach Popsicle
Banana Muffins
Banana Muffins
Chocolate Almond Yogurt Popsicles
Chocolate Almond Yogurt Popsicles
Chocolate peanut butter cups
Chocolate peanut butter cups
Carrot cake muffins
Carrot cake muffins
Chocolate protein cups
Chocolate protein cups
Cereal Bars
Cereal Bars