Feeding

5 easy and healthy school lunch ideas

If you're like most parents, packing your child's school lunch can be a real challenge. You want to...

Feeding

How much food does my child need?

There are many factors that may affect your child’s estimated energy and protein needs, such...

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Feeding

My child does not want to eat…What do I do?

Having a child who refuses to eat the foods we prepare for them can be very frustrating for...

Feeding

Promoting a Positive Relationship with Food

What comes to mind when you hear healthy eating? While everyone has a different definition and...

Feeding

Picky Eating Help

A toddler’s favorite word during mealtime is “no!” We even get this...

Feeding

How much water does my baby need?

When your baby is under 12 months old, breast milk or formula provides them with all the hydration...

Feeding

How to stop breastfeeding

The World Health Organization (WHO) and other health agencies recommend that babies be exclusively...

Feeding

Feeding schedules

Sample feeding schedules for little ones from 6 months of age to 3 years old:Feeding schedule 6 to...

Feeding

Tips on how to promote a healthy lifestyle in your children

Obesity is a chronic disease that has tripled between 1975 to 2016, according to the World Health...

Feeding

The pressure to eat perfectly

Is my child eating enough? Is eating fruit at night healthy? Can my child have cookies? Parents...

Feeding

Is your child eating enough?

If you feel like your answer is no, you’re not alone. This is a common concern among moms, as...

Feeding

Food throwing

If your little one has started throwing food when starting solids feeding, you're not alone. First...

Feeding

How can I tell if my child has a food allergy?

An allergy to a certain food occurs when the body reacts against harmless proteins found in that...

Feeding

How to prevent your baby from becoming a picky eater

Did you know that you can help prevent picky eating right from the start? Even though breast milk...

Feeding

How to choose the right high chair for my baby?

If your baby is about to start solids then it's time to get a high chair! But how to choose the...

Feeding

How much food does my child need?

There are many factors that may affect your child’s estimated energy and protein needs, such...

Feeding

5 easy and healthy school lunch ideas

If you're like most parents, packing your child's school lunch can be a real challenge. You want to...

Home & Organization

The 7 Habits That Keep Your Kitchen Organized

Despite our best attempts at home organization, many of us practice habits that may inadvertently...

Child Development

The Impact of ADD on relationship, families, school, work and self-esteem

ADD (Attention-Deficit Disorder) is the single most common learning and behavioral problem in...

Child Development

Goodbye Temper Tantrums!

Toddler temper tantrums can happen in a second and can be caused by many different reasons. But the...

Child Development

Raising an empathetic child

Young children have a lot of BIG feelings, and it is our job to help them learn how to take all of...